Holistic treatments come with so many benefits. Treatments I currently offer are:

 

• Reiki (with or without crystal healing)

Reiki is a gentle, non-intrusive holistic treatment that balances and realigns the mind, body and spirit, it works by channeling energy through my hands to the client - activating the body’s natural ability to re-balance and heal itself. Reiki works on physical, emotional, mental and spiritual levels. Among the many benefits of Reiki it aims to relieve stress and anxiety, improve your quality of sleep and ease the emotional difficulties that come from grief and trauma. Reiki works for your highest good - whether that be needing to relax, sleep or give you a burst of energy allowing you to focus on the important things in life.

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• Reflexology 

Reflexology is a healing holistic therapy that treats the whole body. Pressure is applied to specific points on the feet, these points are connected to major organs and glands in the body. When we start to feel unwell, if we have had a trauma such as an accident, a loss or an unwanted lifestyle change, it causes blocks in our energy channels. Reflexology helps to unblock these channels, restoring and maintaining physical and mental health.

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​Some of the benefits of reflexology include:

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-    Improved blood circulation

-    Enhanced relaxation and stress reduction

-    Fertility issues

-    Trauma relief

-    Pain relief (including headaches and migraines)

-    Better sleep and sleep quality

-    Reduced anxiety and depression symptoms

-    Increased mental clarity and focus

-    Relaxation of the mind and body

-    Stress management

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• Indian Head Massage (30 minutes)

A seated massage around the shoulders, neck, scalp and face providing instant relief from stress and tension. Indian Head Massage can be really helpful for those struggling with headaches, sinus problems, hair loss and sleep.

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• Holistic Facial 

​ A beautiful relaxing facial infused with Reiki. My holistic facial aims to improve skin tone and texture and helps to increase circulation, leaving your skin glowing.​ The treatment includes a deep facial cleanse, gentle exfoliation, hot towels, then a massage of the shoulders, neck and face, a soothing mask, toner and moisturiser. During this treatment the Reiki energy flows to where you need it most, leaving you deeply relaxed.

During the 1 hour appointment clients also get to choose if they would like a hand massage or a Chakras balance during their session.     ​​​

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• Hopi Ear Candling (Thermal Auricular Therapy)

This beautiful treatment includes a full consultation, ear candling and a gentle lymphatic drainage massage on the forehead and face.

This treatment comes with many benefits including:

-   Easing sinus pain

-   Easing headaches

-   Reducing tinnitus 

-   Easing vertigo

-   Helping to draw out wax

-   Helping to clear blocked tear ducts

-   Soothing symptoms after a cold & flu

-   Lymphatic circulation

-   Easing stress

-   Easing issues with loss of taste, hearing and smell

-   Easing loss of ear pressure from flying, driving, climbing etc

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• Holistic Swedish Massage

This relaxing massage eases sore, tired muscles. It improves blood circulation and lymphatic drainage. It can help to improve sleep, help to soothe digestion issues. Promotes deep relaxation and well-being and reduces stress and anxiety.

​This massage is intended to be gentle, although it will still work those knots and tight spots, it is NOT a deep tissue massage. 

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•   Tuning Fork Therapy

This is a sound and vibration therapy that balances and restores the body’s energy. It eases stress and tension and can even improve pain. The forks send sound and vibrational frequencies that stimulate points in the body, in a similar way to acupuncture, but without the needles.

During the treatment any blockages that have been worked through are highlighted on a body map that the client gets to take away with them.​​

There are many health benefits of this type of treatment including:​

• An increase of energy flow in the body, which improves circulation and removes blocked energy in the body. 

• Stimulation of the cells that can increase blood flow.

• It can help to improve blood pressure.

• Leaves you feeling calm and relaxed.

• It can reduce inflammation in the body.

• This treatment is also hugely beneficial for conditions such as anxiety, post-traumatic stress disorder (PTSD), and sleep disorders.

• Sound therapy can also help to relieve pain. Some studies have suggested that tuning forks, in particular, can relieve bone and muscle pain, as reported by Senses & Sciences.

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• EFT (Emotional Freedom Technique, also known as Tapping)  

        

EFT = £35 per hour

EFT followed by Reiki = 90 minutes appointment £45

 

5 x 60 minute sessions - over 8 weeks = £150

5 x 90 minutes with Reiki - over 8 weeks = £200

These sessions can also be done virtually, over a video call.

 

​EFT is a powerful energy healing technique that works the same way as acupuncture (but without the scary needles). We work together through a particular problem or issue that you have that has very heavy, negative emotions attached to it. by tapping on meridian points you will start to remove layers and release those heavy emotions. EFT is an amazing tool for helping with anxiety, stress, trauma, PTSD, grief, pain and even phobias. ​​​​

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• RLD (Reflexology Lymphatic Drainage) 

RLD - 45 mins appointment £35​

RLD with specific reflexology points - 1 hour appointment £40

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RLD is a specialised technique working on the lymphatic reflexes of the feet to stimulate the body's lymphatic system 

​This treatment helps those struggling with Lymphoedema, Lipedema, auto immune conditions, sore, tired and pulled muscles, fatigue, stress, hormonal issues - including menopausal. The list of amazing benefits for this treatment really does go on. Please contact me for more information. 

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Bespoke Packages - All treatment costs fall into a package bracket that we create together to suit your needs.

• 30 minutes - £20 

Choose 1 of the following:​

Reiki, Reflexology, Indian Head Massage, Back Massage, Leg & foot Massage, Hand & Arm Massage, Mini Facial

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• 1 hour - £35

Choose 1, 2 or 3 treatments from Reiki (with or without crystal healing), Reflexology, Indian Head Massage (up to 30 mins), Back Massage (up to 30 mins), Leg & Foot Massage (up to 30 mins), Hand & Arm Massage (up to 30 mins), Holistic Facial, Full Body Massage

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• 90 minutes - £50

Choose 2 or 3 treatments from Reiki (with or without crystal healing), Reflexology, Indian Head Massage (up to 30 mins), Back Massage (up to 30 mins), Leg & Foot Massage (up to 30 mins), Hand & Arm Massage (up to 30 mins), Holistic Facial, Full Body Massage, Tuning Forks, Hopi-Ear Candles, EFT, RLD

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•  2 hours - £60

Choose 3 or 4 treatments from Reiki (with or without crystal healing), Reflexology, Indian Head Massage (up to 30 mins), Back Massage (up to 30 mins), Leg & Foot Massage (up to 30 mins), Hand & Arm Massage (up to 30 mins), Holistic Facial, Full Body Massage, Tuning Forks, Hopi-Ear Candles, EFT, RLD

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• Oracle Card Readings​

Basic card reading, up to 15 minutes long -  £7.

Added on to your treatment, or can be sent via voice recording and a photograph of your cards.

Detailed card reading, up to 30 minutes long - £18.00

Added on to your treatment, or via video call with a photograph of your cards.​

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• Children's Sessions also available (aged 5 - 16 yrs)

Children can also benefit from having holistic treatments, supporting them mentally and physically. Easing anxiety, stress and tension. Helping with sleep and emotional regulation. Even improving focus. ​ A parent/carer/guardian is required to stay with their child for the full session.

​Treatments to choose from:

Reiki (with or without crystal healing), meditation with reiki, tapping, seated head massage, back, neck & shoulder massage, mini facial. Each treatment is £12 for 20 minutes or £15 for 30 minutes.

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Please contact me via the contact form or on 07826856617 if you have any questions regarding treatments and to make a booking.

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All treatments require a non-refundable deposit.