Well, since there's been a power cut here, I decided to pick up my journal. Not necessarily to write in it, but to reflect. I started...

What does this word mean to you? How does this word make you feel?   Autumn is here, I always think of change when we come into this...

Okay, so this months topic is also to keep myself accountable and keep moving. I need to exercise for my physical and mental health. If I...

A little bit late with this month, it’s been a busy couple of weeks here at Kaleidoscope Minds. My blog this month is about abundance....

Journaling Journaling doesn’t have to be “Dear diary, today was a great day … blah, blah, blah”, it can be so much more! A journal is...

Welcome to the ‘fun February’ blog. We are finally in February, the end of winter is (kind of) in sight so now it's time to start having...

Welcome to your Kaleidoscope Minds newsletter. This month I want to focus on how we can help to keep our cups topped up. We cannot pour...

January is infamous for the 'January blues'. Christmas is over, the bright lights and decorations are packed away, everyone is fed up of...